Baked Dijon Salmon

Sorry for not posting regularly. Our three year old feels sleep is now optional which would not be too bad except he turns from my lovable boy to a little fiend with no sleep so we've been working hard convincing him well rested is better than the Lord of the flies. For dinner tonight I'm making salmon, poached asparagus, and whole wheat couscous with nuts and feta. I'm serving the couscous cold and using some wine to poach the asparagus not sure how it's going to turn out right now since the recipes are in my head. I'll let you know how it turns out. As for the salmon I'm not sure where we got this recipe but it is almost impossible to mess up. I hope you like it enough to put into your rotation.

Baked Dijon Salmon
Serves: 4
Prep time: 15 minutes
Total Time: 30 minutes

1/4 cup olive oil 3 tbs Dijon mustard 2 tbs honey 1/4 cup bread crumbs, panko (but plain will do) 1/4 cup finely chopped pecans 4 teaspoons chopped fresh parsley 1 lbs salmon, cut into four fillets 1 lemon, for garnish

1. Preheat oven to 400 degrees.
2. In a small bowl stir together olive oil, mustard, and honey. Set aside.
3. In another bowl mix bread crumbs, pecan and parsley.
4. Brush each fillet lightly with the honey mustard mix sprinkle the fillet tops with the bread crumb mix.
5. Bake the fillets for 12 to 15 minutes or until the salmon flakes easily with a fork.
6. Garnish with lemon slices.
7. Enjoy.